Today's episode features Melissa. Melissa is a Clinical Psychologist, Trauma-informed meditation, mindfulness and yoga teacher, and Ayurvedic doula. In her practice, she emphasizes a truly holistic approach to healing that involves mind, body, heart, and spirit. Melissa's main goal is to equip people with tools and strategies that can be implemented in daily life, even in the hardest and most stressful of times.
In this episode, Emma + Melissa discuss:
Yoga as a psychology
Meditation & Koshas
Gut/Brain Connection: Food & Spirit
Ayurveda & Cultural Appropriation
& more!
Guest Links and Resources:
Melissa's Website: www.melissafoynes.com
Free 4-part video/yoga/meditation series "The Science & Soul of Building Resilience": https://melissafoynes.com/free-series
Instagram: @drfoynes
Podcast: The Science & Soul of Living Well
Facebook: @drfoynes
To learn more about working 1:1 with Emma visit https://calendly.com/emmaevelyncampbell/introductory-coaching-experience
Emma Evelyn Campbell is an Energy Healer, Poet & Mentor, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotional connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…
“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director
"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer
“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager
“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer
“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor
Connect with Emma
Substack: https://emmaevelyncampbell.substack.com/
Check out the transcript for today's episode. (https://otter.ai/u/Ln6fd4gF6nQ3jeomnG3YZMd1aeU)
#20 Holistic Healing With Ayurveda with Holistic Healer Dr. Melissa Ming Foynes